11 · Symptom relief
Ice/Cold Therapy & Heat Therapy
Ice for acute swelling, heat for stiffness — simple, low-risk, and easy to overuse. Never apply directly to skin without a barrier.
Acute
Ankle/Foot Ice Wrap
A wrap-style pack shaped for the ankle, easier to keep in place than a loose ice pack.
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Reusable Heat Wrap
Good for stiffness or tightness once acute swelling has settled down.
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Cryotherapy Cold Compression System
A circulating cold-water therapy unit for more sustained, consistent cold compression than a standard ice pack — often used post-surgically or for stubborn swelling.
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